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Suzie Jolley
​Hi! I've been supporting women's physical & mental wellbeing since 2012 in North London.
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My approach is simple. I view the body inside-out with an holistic perspective. I love helping people and simply want to impart what knowledge I have gained, enabling others to maximise their wellbeing, confidence and overall performance.​ I work with clients in a private space in NW5 London & online.
Please book in a call if you'd like to speak about your requirements.
Jolley Coaching - Talk&Move To Groove ™
Movement-led coaching for mind & body
The jolley coaching method has evolved over more than 14 years of supporting women with their physical and mental wellbeing. It is designed for women who have been through a challenging life chapter and are ready to rebuild, reconnect with themselves, gain confidence and move forward.
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By combining evidence-based coaching with functional movement practices, including strength training, mobility, stretching and mindful movement, the Push–Pull–Play–Pause framework allows movement to become part of the coaching process — supporting self-awareness, confidence, resilience and a deeper connection with yourself.
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The result is greater connection, confidence and wellbeing, helping you move forward with more energy, clarity and joy.