Women's Personal Training, Nutritional Coaching & Mindset Support
Jolley Being, Brain & Body Programme
12 Weeks - A Stronger, Healthier & Jollier You
O Increase energy & happiness levels
O Develop physical & mental strength
O Build your confidence & self-esteem
O Protect your future health & mental well-being
"It is not an exaggeration to say that working with Suzie has been life-saving as well as life-enhancing.
I started sessions with her at a difficult time in my life, both mentally and physically. With her cheerfulness, thoughtful advice and encouragement, she was a tonic and a joy to see each week.
She is a trainer, life coach and therapist all wrapped in one. I've boxed with her when I was struggling through tears, but more often than not I've laughed myself silly at her jokes. Thanks to our sessions, I've developed the confidence to go to the gym on my own. I've tried out new sports.
Her dedication to physical and mental wellbeing has meant that I've seen gains in both areas of my life: I feel stronger, in all senses of the word."
Em Hogan
6 Weeks - Confidence, Resilience & Fulfilment Coaching
Confident & Jolley
You Programme
O Increase confidence & self esteem
O Break through limiting beliefs and self-doubt
O Gain clarity on personal values, goals, and purpose
O Manage stress and anxiety more effectively
O Feel motivated, fulfilled & driven
