I'm a qualified health & well-being coach, personal trainer, nutritional coach & sports massage therapist based in London, Dartmouth Park (Highgate) NW5.

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I've had the privilege of helping busy professionals get fit & strong in North London for 10 years. 

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I work with clients in Dartmouth Park NW5, outdoors in a private space & online. 

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My approach is simple, I view the body inside-out with an holistic perspective. I love helping people and simply want to impart what knowledge I have gained, enabling others to maximise their health & wellbeing. I love learning about the body & mind and am continually developing my knowledge. 

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I've found that by focusing on client's individual character strengths and values, systems / routines can be developed that support one's personality, lifestyle and goals.

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If you're looking for someone to help you...

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• Feel healthy, strong and happy in mind & body

• Learn how the body works so you can take control of your health & wellbeing

• Achieve long lasting results

• Support, guide & help you throughout your health journey

• Learn what is best for your body type, fitness level & goals 

• Learn how to exercise correctly & safely 

• Build confidence & self-esteem 

• and lastly, have some fun in the process!  

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Please book in a free 15min call if you'd like to speak about your requirements.