Client Stories
Feel Confident, Strong And Jolley
EMMA
"It is not an exaggeration to say that working with Suzie has been life-saving as well as life-enhancing.
I started sessions with her at a difficult time in my life, both mentally and physically. With her cheerfulness, thoughtful advice and encouragement, she was a tonic and a joy to see each week.
She is a trainer, life coach and therapist all wrapped in one. I've boxed with her when I was struggling through tears, but more often than not I've laughed myself silly at her jokes. Thanks to our sessions, I've developed the confidence to go to the gym on my own. I've tried out new sports.
Her dedication to physical and mental wellbeing has meant that I've seen gains in both areas of my life: I feel stronger, in all senses of the word."
CORDELIA
“Suzie’s approach to coaching and training is special.
Her technical knowledge is impressive - and coupled with her highly empathetic intuitive nature, her sessions are fulfilling and fun.
Her training sessions are varied, exciting, and energetic; her ‘sound relaxation’ sessions are just amazing - like a brain massage! I always look forward to time with Suzie - it is one of the highlights of my week!
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ZOE
“Speaking as someone who isn’t classically found in a gym (and can find it quite a stressful place!) Suzie has been life-changing for me, giving me space to think and reflect on how to live a healthy life and support my body through injury and unusual hormones.
As a fellow musician she understands what I need in so many ways.
The bonus is that she’s able to make everything enjoyable, while also being a wise and calm presence, and brilliant listener and source of advice.
Everyone should have a Suzie in their lives!
PAT
Suzie coached me for over 4 years and changed my outlook on training - and on life! In this time I lost 4 stone and now simply I'm a completely different women. On another note her sound massage yesterday was incredible and much needed! Thank you Suzie 💕. Patricia Canedo
SARAH
"I have been seeing Suzie for several years now and I can honestly say it’s the highlight of my week!
Suzie is a fantastic health & fitness coach - I feel fit and strong - and she is just the loveliest person. Her sessions are varied, inspiring and most of all fun. And this is after several years!
She is so knowledgable and professional, and is always keen to learn more - recently even expanding her practice to include the latest neuroscientific evidence in health & wellbeing.
She’s now doing family coaching sessions with me and my teenaged daughters. Brilliant!"
DEBS
I have been coming to Suzie for several years now and she has helped me grow tremendously in fitness, supported me through a period of poor health and pushed my assumptions about what I can achieve both physically and mentally.
A gem!
RUTH
I have been working with Suzie for many years. She begins her sessions each week where YOU are rather than having her own agenda.
As well as an excellent trainer, for all ages, she has many other skills in her repertoire, including extraordinary sensitivity. I cannot recommend her highly enough.
Ruth Rabin
GEMMA
'I started seeing Suzie with the initial intention of getting back into a pair of my favourite jeans, 6 months on and I have not only achieved this goal but am filling my wardrobe full of size 10s for the first time since I was a teenager!
Not only have I grown in physical strength, I have grown in confidence, no longer am I hiding at the back of the aerobics class, I can now happily go in and work out on my own in the gym, something I never thought I would ever want to do, never mind be fit or strong enough to do!
Suzie provides me with programmes so I can work to these outside of our sessions together with invaluable advice on food and diet.
As well as working out and keeping trim I am learning more about the body, muscles and so many different ways of exercising. I would highly recommend taking the step to work with Suzie on a fitness or weight loss goal, after months of going it alone I would never turn back.'
Gemma Irving - Media director
KATE
“ I trained with Suzie for three months over the Summer and feel so much fitter and happier for it.
I had been so fed up with the usual gym routine and weight machines and Suzie gave me high-value exercises I can do almost anywhere, giving me greater core strength, higher metabolism, and pounds shed in the process!
My energy levels are up, I sleep better, and am inspired to eat better. A lovely girl to top it, who works you hard ;) but knows how to tailor her workout to everyone."
Kate - Vocal Coach
MARCIA
“I've been working with Suzie for over 9 months and I can honestly say that she is by far the best coach that I have worked with. Her training sessions are fun, varied and make you really work up a sweat.
In the few months that I have been working with her I have managed to lose half a stone and go down a dress size. People can't stop commenting on how good I look. Suzie makes training fun and I always look forward to our weekly coaching sessions."
PAULA
"Last year if someone told me I would be going to the gym and working with a personal trainer I would have thought they were mad! To turn a lifelong couch potato and by far the most physically unfit person anyone knew into a gym nut is no easy feat but yet Suzie has done it!
I am over the moon with the results and in just a few short months I am stronger, healthier, have better balance but most importantly I am having fun. With Suzie’s encouragement and constant reminders to 'squeeze those glutes', I have pushed myself to do things I didn’t think my body was capable of. There have been many pleasant surprises and I would like to think this is something I will do forever. I really cannot recommend her highly enough."
Paula Mahmassani - Sales Executive @ Incisive Media
ALEX
"Really enjoyable training which has changed my routine completely. The encouragement from Suzie means
I come out of the gym feeling I've achieved lots! With her advice my daily workouts are much more interesting and beneficial. I would definitely recommend it to anyone!"
ALEX JEFFERSON- VET
JEN
"Suzie is a great trainer; it's only been a couple of months and I've lost weight, toned up and am noticeably fitter (people comment!) which feels amazing!
The workouts are always different and interesting and she really pushes you which is perfect if you're stuck in an 'exercise rut'.
Jen Swan - Barrister
LAILA
"Being in the gym, not knowing what machines to use for your goals, feeling embarrassed and losing motivation:- These are the things I felt when I met Suzie. We discussed my goals and what my main foods were. Suzie then made me exercise and food plans.
What I liked the most about working with Suzie was the fact that the exercise plans were fun and yet challenging, and the food plans comprised of every food I enjoyed in a healthy way.
I started seeing results the first month and was so glad for having some one around to push me whenever I thought I could not do it any more. If you are looking for a great trainer, ways to enjoy the gym and to see and feel the results of your hard work, then I highly recommend personal training with Suzie".
JELENA
"Suzie is very knowledgeable and experienced. Her positive attitude and enthusiasm makes any hard exercise easy and enjoyable.
Her training technique is unique and fun and with her time flies. I would recommend Suzie to anyone who would like improvement with their training, who needs that extra boost and who needs help with nutrition. She is simply the best!"
JELENA CULLUM - HEAD OF INTERNATIONAL VISA OFFICE
LINDSAY
"Suzie really puts the ‘personal’ into the phrase ‘personal coach’.
She is holistic in her approach and has designed an amazing ongoing programme to help me meet my goals.
Full of energy, she also understands the pressures we all operate under in the modern world.
It’s a total pleasure training with her - hard work too though (but only in a good way!)"