

"It is not an exaggeration to say that working with Suzie has been life-saving as well as life-enhancing.
I started sessions with her at a difficult time in my life, both mentally and physically. With her cheerfulness, thoughtful advice and encouragement, she was a tonic and a joy to see each week.
She is a trainer, life coach and therapist all wrapped in one. I've boxed with her when I was struggling through tears, but more often than not I've laughed myself silly at her jokes. Thanks to our sessions, I've developed the confidence to go to the gym on my own. I've tried out new sports.
Her dedication to physical and mental wellbeing has meant that I've seen gains in both areas of my life: I feel stronger, in all senses of the word."​
Emma Hogan @ The Economist - America’s Editor
ENERGISED RESILIENT & JOLLEY

Jolley
MINDSHIFTS
12 WEEK MINDSET COACHING PROGRAM
REDUCE OVERWHELM & STRESS THROUGH RESILIENT MINDSET COACHING TO PERFORM AT YOUR BEST, REACH YOUR POTENTIAL AND BRING JOY INTO YOUR LIFE AGAIN
​O Combat limiting thoughts & unhealthy behaviours
O Improve emotional regulation
O Reduce overwhelm & fear
O Increase confidence & self esteem
O Feel motivated, fulfilled & driven